Nearby Cities

Westville (8.43 mi)
Walkerton (14.06 mi)
Michigan City (14.28 mi)
New Carlisle (16.29 mi)
Valparaiso (17.32 mi)

Nearby Zip Codes

46350 (8) (5.45 mi)
46391 (2) (8.43 mi)
46360 (14) (13.57 mi)
46574 (1) (14.06 mi)
46304 (6) (16 mi)
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Health Club La Porte, IN

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Health Club La Porte, IN

Find a health club in La Porte, IN to help you get fit.

Results for La Porte, IN

  • Posh Day Spa

     (219) 379-5276
    1021 Indiana Ave
    La Porte, IN 46350
  • Ladies Fitness Zone Inc

    717 Michigan 3rd Floor
    La Porte, IN 46350
  • Curves For Women

    53 Pine Lake Ave
    La Porte, IN 46350
  • Stillwell Rod & Gun Club Inc

    4157 S 550 E
    LA PORTE, IN 46350
  • P R C U Club Rooms

    620 Bach St
    LA PORTE, IN 46350
  • Wellness Resource Center

    901 Lincolnway
    LA PORTE, IN 46350
  • Laporte Hospital & Health Services

    Wellness Resource Center
    LA PORTE, IN 46350
  • Laporte Yacht Club Inc

    812 Pine Lake Ave
    LA PORTE, IN 46350
  • Curves for Women

    156 South Flynn Road
    Westville, IN 46391
  • Curves Westville

    Highway 421
    Westville, IN 46391
  • Curves

    602 Roosevelt Road
    Walkerton, IN 46574
  • Figures Fitness Center

    1115 East Michigan Boulevard
    Michigan City, IN 46360
  • End Zone

    1710 East USHighway 20
    Michigan City, IN 46360
  • Northwest Athletic Club

    301 West Kieffer Road
    Michigan City, IN 46360
  • Curves for Women-Michigan City

    Evergreen Park Busin
    Michigan City, IN 46360
  • Renaissance Day Spa

    102 West William Street
    Michigan City, IN 46360
  • Best Body Shop

    555 Sheridan Ave
    Michigan City, IN 46360
  • Northwest Athletic Club

    301 W Kieffer Rd
    Michigan City, IN 46360
  • Atf

    829 Franklin St
    Michigan City, IN 46360
  • St Joseph Young Men's Society Clubrooms

    2001 Franklin St
    Michigan City, IN 46360
  • Y M C A

    1001 E Coolspring Ave
    Michigan City, IN 46360
  • Mich City Yacht Club

    Wash Park
    Michigan City, IN 46360
  • Curves of New Carlisle

    511 East Michigan Street
    New Carlisle, IN 46552
  • All Ways Learning

    55 Chicago Street
    Valparaiso, IN 46383
  • YMCA of Valparaiso

    55 Chicago Street
    Valparaiso, IN 46383
  • Slender You Figure Salon

    448 North State Road 2
    Valparaiso, IN 46383
  • Physical Performance Center

    501 Wall Street
    Valparaiso, IN 46383
  • Valpo Athletic Club

    2352 Morthland Drive
    Valparaiso, IN 46385
  • Fuel Fitness

    3522 Calumet Ave
    Valparaiso, IN 46383
  • Curves

    1152 Marsh Street
    Valparaiso, IN 46385
  • Curves for Women

    5410 North Calumet Avenue
    Valparaiso, IN 46383
  • Fitness Barn the

    810 N 330 W
    Valparaiso, IN 46385
  • Japan Karate Association Indiana

    810 N 330 W
    Valparaiso, IN 46385
  • Absolute Fitness & Training Inc

    902 Calumet Ave
    Valparaiso, IN 46383
  • Club Fit For Women

    450 Morthland Dr
    Valparaiso, IN 46383
  • Douglas Brenda J

    1254 Horse Prairie Ave
    Valparaiso, IN 46385
  • Curves For Women

    1152 Marsh St Ste D
    Valparaiso, IN 46385
  • Ladies Workout Express

    1765 Morthland Dr
    Valparaiso, IN 46385
  • Jenny Craig Personal Weight Management

    2710 Laporte Ave
    Valparaiso, IN 46383
  • South Lake Nautilus Total Fitness Centers

    3522 Calumet Ave
    Valparaiso, IN 46383
  • Pumps Cardio Fitness

    3152 US Highway 30
    Valparaiso, IN 46383
  • Adonai's Academy of Martial Arts

    360 N 325 E
    Valparaiso, IN 46383
  • South Haven Little League

    Co Rd 450 W
    Valparaiso, IN 46383
  • Duneland Health & Wellness Institute

    810 Michael Drive Suite I
    Chesterton, IN 46304
  • Curves

    709 Plaza Drive
    Chesterton, IN 46304
  • Ladies Workout Express

    1505 South Calumet Road
    Chesterton, IN 46304
  • Hi Energy Gym

    325 South Calumet Road
    Chesterton, IN 46304
  • State Park Little League

    250 League Ln
    Chesterton, IN 46304
  • Lauber Elizabeth MD

    810 Michael Dr
    Chesterton, IN 46304
  • Curves for Women

    2592 South USHighway 35
    Knox, IN 46534
  • New Millennium the

    21 N Main St
    Knox, IN 46534

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer