Nearby Cities

Schererville (3.62 mi)
Saint John (4.06 mi)
Munster (4.88 mi)
Lansing (4.96 mi)
Glenwood (5.34 mi)

Nearby Zip Codes

46311 (5) (0.76 mi)
46375 (7) (3.22 mi)
46373 (3) (3.81 mi)
46321 (8) (4.01 mi)
60411 (4) (4.18 mi)
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Health Club Dyer, IN

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Health Club Dyer, IN

Find a health club in Dyer, IN to help you get fit.

Results for Dyer, IN

  • Posh Day Spa

     (219) 379-5276
    1021 Indiana Ave
    La Porte, IN 46350
  • Elgin Chiropractic

     (847) 250-9619
    2000 Larkin Ave Suite 103
    Elgin, IL 60123
  • Nancy Junker

    10211 Hyacinth Dr
    Orland Park, IL 60462
  • Curves International

    1080 Sibley Blvd
    CALUMET CITY, IL 60409
  • Mary Lesniak

    10842 S Cicero Ave
    Oak Lawn, IL 60453
  • Sports Club Fitness Center

    10850 W Laraway Rd
    Frankfort, IL 60423
  • Infinity Fitness Inc

    11004 S Cicero Ave
    Oak Lawn, IL 60453
  • At Your Own Pace Inc

    11018 Southwest Hwy
    Palos Hills, IL 60465
  • Spa Rituals Inc

    11314 Wild Berry Ln
    Mokena, IL 60448
  • Adam Cole Inc

    11600 Francis Rd
    Mokena, IL 60448
  • Curves International

    12015 S. Pulaski Rd.
    Alsip, IL 60803
  • Usa Gym & Fitness Center

    12541 Anand Brook Dr
    Orland Park, IL 60467
  • Curves International

    12940 S. Western Ave., Ste. 2
    Blue Island, IL 60406
  • Imagine That Lynn Inc

    13617 Old Post Rd
    Orland Park, IL 60467
  • Jillians Day Spa

    1375 Main St
    Crete, IL 60417
  • Spoolys Health & Fitness Ctr

    1379 Main St
    Crete, IL 60417
  • Liz Weber

    1425 Stonebridge Dr
    New Lenox, IL 60451
  • Pesonal Best Inc

    14267 Wolf Rd
    Orland Park, IL 60467
  • Jazzercise Of Oak Forest

    14800 Forest Edge Ln
    Oak Forest, IL 60452
  • Melanie Fitness Center

    14900 Greenwood Rd
    Dolton, IL 60419
  • Allan Maurice Salon & Day Spa

    151 Market St
    Willow Springs, IL 60480
  • Palos Commmunity Hospital

    15430 West Ave
    Orland Park, IL 60462
  • Fitness Fixs

    15513 Vincennes Rd
    Harvey, IL 60426
  • Aff Incorporated

    15750 S Harlem Ave Ste 88
    Orland Park, IL 60462
  • L & A Fitness Services Inc

    15874 S La Grange Rd
    Orland Park, IL 60462
  • Bally Total Fitness Holdg Corp

    16040 Harlem Ave
    Tinley Park, IL 60477
  • Fitness Factor Inc

    16912 Briargate Dr
    Country Club Hills, IL 60478
  • Tinley Park Dst Fitnes Ctr

    17500 Duvan Dr
    Tinley Park, IL 60477
  • Gods Health & Fitness

    18206 Stewart Ave
    Homewood, IL 60430
  • Homewood World Inc

    18426 Governors Hwy
    Homewood, IL 60430
  • Dye Enterprises Inc

    18430 Governors Hwy
    Homewood, IL 60430
  • Personal Best

    19700 S Skye Dr
    Frankfort, IL 60423
  • Body Tech Total Fitness

    Body Tech Total Fitness
    19815 La Grange Rd
    Mokena, IL 60448
  • Karate For Kids Taekwondo Usa

    2018 Ridge Rd
    Homewood, IL 60430
  • Spahhs Skincare & Bodyworx

    2023 Ridge Rd
    Homewood, IL 60430
  • Cardio Moves Inc

    20517 S La Grange Rd
    Frankfort, IL 60423
  • Body Fitness

    21040 S 80th Ave
    Frankfort, IL 60423
  • Profsnl Fitness Concepts

    213 Stone Ct
    New Lenox, IL 60451
  • Sweat Equity Ltd

    2413 183rd St
    Homewood, IL 60430
  • Cardinal Fitness Of New Lenox

    2465 E Joliet Hwy
    New Lenox, IL 60451
  • Sankofa Spa

    2490 Lincoln Hwy
    Olympia Fields, IL 60461
  • Lee Bay Spa

    278 Orland Square Dr
    Orland Park, IL 60462
  • Pine Tree Health Spa

    30 E Lincoln Hwy
    Frankfort, IL 60423
  • Soma Spa Inc

    3329 Vollmer Rd
    Flossmoor, IL 60422
  • Great Shape Inc

    3340 Ridge Rd
    Lansing, IL 60438
  • Crystal Health Spa

    4437 Lincoln Hwy
    Matteson, IL 60443
  • Main Frame Fitness Center

    4739 W 92nd St
    Oak Lawn, IL 60453
  • Body By Ivory Inc

    5093 Sauk Trl
    Richton Park, IL 60471
  • Express Line Fitness For Women

    5207 W 95th St
    Oak Lawn, IL 60453
  • Sandridge Fitness Ctr

    600 Oglesby Ave
    Calumet City, IL 60409
  • Shape Up In 30 Minutes

    6655 W 111th St
    Worth, IL 60482
  • Stevens Girls

    695 E Sibley Blvd
    Dolton, IL 60419

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer