Nearby Cities

Worth (1.13 mi)
Chicago Ridge (1.98 mi)
Hickory Hills (2.04 mi)
Palos Park (2.15 mi)
Palos Heights (2.24 mi)

Nearby Zip Codes

60465 (3) (0.64 mi)
60482 (5) (1.13 mi)
60415 (1) (1.98 mi)
60457 (5) (2.05 mi)
60464 (1) (2.84 mi)
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Health Club Palos Hills, IL


Health Clubs

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Health Club Palos Hills, IL

Find a health club in Palos Hills, IL to help you get fit.

Results for Palos Hills, IL

  • Elgin Chiropractic

     (847) 250-9619
    2000 Larkin Ave Suite 103
    Elgin, IL 60123
  • Charles Graff
    Verified by

    Health Club
    16108 South Rt 59
    Plainfield, Il 60544
  • At Your Own Pace Inc

    11018 Southwest Hwy
    Palos Hills, IL 60465
  • Palos Olympic Health & Racquet Club

    11050 S Roberts Rd
    Palos Hills, IL 60465
  • At Your Own Pace

    11018 Southwest Hwy
    Palos Hills, IL 60465
  • Shape Up In 30 Minutes

    6655 W 111th St
    Worth, IL 60482
  • All About You Inc

    6969 W 111th St
    Worth, IL 60482
  • Water Haven Park Aquatic Center

    6701 W 107th St
    Worth, IL 60482
  • Shape Up

    6655 W 111th St
    Worth, IL 60482
  • Curve's

    7010 W 111th St
    Worth, IL 60482
  • Xsport Fitness

    9600 Ridgeland Ave
    Chicago Ridge, IL 60415
  • Xtreme Sports World

    9420 S 77th Ct
    Hickory Hills, IL 60457
  • Powerhouse Gym

    9652 S Roberts Rd
    Hickory Hills, IL 60457
  • The Pillars Community Center

    8020 W 87th St
    Hickory Hills, IL 60457
  • Curves

    8647 W 95th St
    Hickory Hills, IL 60457
  • Curves For Women

    13022 S La Grange Rd
    Palos Park, IL 60464
  • Body Image Per Fitnes Training

    7058 W 127th St
    Palos Heights, IL 60463
  • Palos Courts

    12221 S Ridgeland Ave
    Palos Heights, IL 60463
  • Ladies Workout Express

    7206 W College Dr
    Palos Heights, IL 60463
  • Body Image Personal Fitness Training Inc

    12201 S Harlem Ave
    Palos Heights, IL 60463
  • Mary Lesniak

    10842 S Cicero Ave
    Oak Lawn, IL 60453
  • Infinity Fitness Inc

    11004 S Cicero Ave
    Oak Lawn, IL 60453
  • Main Frame Fitness Center

    4739 W 92nd St
    Oak Lawn, IL 60453
  • Express Line Fitness For Women

    5207 W 95th St
    Oak Lawn, IL 60453
  • World Of Fitness Inc

    9652 S Roberts Rd
    Oak Lawn, IL 60457
  • Expressline Fitness for Women

    5207 West 95th Street
    Oak Lawn, IL 60453
  • Curves

    8841 Ridgeland Avenue
    Oak Lawn, IL 60453
  • Curves

    4634 West 103rd Street
    Oak Lawn, IL 60453
  • Menard Activity Cntr

    5800 W 90th Pl
    Oak Lawn, IL 60453
  • Women's Health Consultants Sc

    4440 W 95th St
    Oak Lawn, IL 60453
  • Extreme Womens Fitness and Tan

    6238 W 95th St
    Oak Lawn, IL 60453
  • Bally Total Fitness

    6700 W 95th St
    Oak Lawn, IL 60453
  • Pak Lawn Park District

    9401 Oak Park Ave
    Oak Lawn, IL 60453
  • Oak Lawn Park Dist

    4625 W 110th St
    Oak Lawn, IL 60453
  • Curves International

    7716 S. Cicero Ave., Ste. 3A
    Burbank, IL 60459
  • Curves

    7716 South Cicero Avenue
    Burbank, IL 60459
  • John Deir

    Fitness Mechanic
    8624 S. Mayfield Ave.
    Burbank, IL 60459
  • USA Gym & Fitness Center

    7337 W 100th Pl
    Bridgeview, IL 60455
  • Chicago Hawks

    9645 S 76th Ave
    Bridgeview, IL 60455
  • Allan Maurice Salon & Day Spa

    151 Market St
    Willow Springs, IL 60480
  • Curves International

    12015 S. Pulaski Rd.
    Alsip, IL 60803
  • Curves

    12015 S Pulaski Rd
    Alsip, IL 60803
  • Nancy Junker

    10211 Hyacinth Dr
    Orland Park, IL 60462
  • Usa Gym & Fitness Center

    12541 Anand Brook Dr
    Orland Park, IL 60467
  • Imagine That Lynn Inc

    13617 Old Post Rd
    Orland Park, IL 60467
  • Pesonal Best Inc

    14267 Wolf Rd
    Orland Park, IL 60467
  • Palos Commmunity Hospital

    15430 West Ave
    Orland Park, IL 60462
  • Aff Incorporated

    15750 S Harlem Ave Ste 88
    Orland Park, IL 60462
  • L & A Fitness Services Inc

    15874 S La Grange Rd
    Orland Park, IL 60462
  • Lee Bay Spa

    278 Orland Square Dr
    Orland Park, IL 60462
  • Riviera Country Club Inc

    8801 W 143rd St
    Orland Park, IL 60462

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:

A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:

Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:

Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:

Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:

Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.

Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the directory?
Use's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.

Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer