Nearby Cities

Homewood (1.41 mi)
Hazel Crest (2.06 mi)
Olympia Fi... (2.11 mi)
Country Cl... (2.54 mi)
Matteson (3.06 mi)

Nearby Zip Codes

60422 (2) (0.23 mi)
60430 (13) (1.14 mi)
60461 (3) (1.83 mi)
60429 (4) (1.84 mi)
60478 (3) (2.54 mi)
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Health Club Flossmoor, IL


Health Clubs

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Health Club Flossmoor, IL

Find a health club in Flossmoor, IL to help you get fit.

Results for Flossmoor, IL

  • Elgin Chiropractic

     (847) 250-9619
    2000 Larkin Ave Suite 103
    Elgin, IL 60123
  • Target Training Fitness

    10 E Ontario St Apt 3109
    Chicago, IL 60611
  • Tom Mccauley

    1006 Maplecrest St
    Joliet, IL 60432
  • Liemohn Enterprises Inc

    1007 Essington Rd
    Joliet, IL 60435
  • Ambra European Day Spa

    1011 N Rush St
    Chicago, IL 60611
  • Body Balance Ltd

    1011 N Rush St Fl 4
    Chicago, IL 60611
  • Nancy Junker

    10211 Hyacinth Dr
    Orland Park, IL 60462
  • Naturlly Bnfcl Wllnss/bty Dy

    1048 Ogden Ave Ste 200
    Downers Grove, IL 60515
  • Sokol Athletic Club

    10756 S Green Bay Ave
    Chicago, IL 60617
  • Club Sports International

    108 E Superior St
    Chicago, IL 60611
  • Curves International

    1080 Sibley Blvd
    CALUMET CITY, IL 60409
  • Mary Lesniak

    10842 S Cicero Ave
    Oak Lawn, IL 60453
  • Sports Club Fitness Center

    10850 W Laraway Rd
    Frankfort, IL 60423
  • Judaugwe Inc

    10928 S Western Ave
    Chicago, IL 60643
  • Infinity Fitness Inc

    11004 S Cicero Ave
    Oak Lawn, IL 60453
  • At Your Own Pace Inc

    11018 Southwest Hwy
    Palos Hills, IL 60465
  • Bodyxchange Fitness & Travel

    1110 Grove St Apt 4g
    Downers Grove, IL 60515
  • Spa Rituals Inc

    11314 Wild Berry Ln
    Mokena, IL 60448
  • Patriot Fitness Corp

    1140 State St
    Lemont, IL 60439
  • European Suntan

    1153 Garfield St
    Oak Park, IL 60304
  • Abc Ventures

    1155 W Jefferson St
    Joliet, IL 60435
  • Adam Cole Inc

    11600 Francis Rd
    Mokena, IL 60448
  • Di Pietro Rita

    12 S MI Ave Fl 5
    Chicago, IL 60603
  • Curves International

    12015 S. Pulaski Rd.
    Alsip, IL 60803
  • Gsd&m Lp

    12115 S Halsted St
    Chicago, IL 60628
  • Thousand Waves Spa

    1212 W Belmont Ave
    CHICAGO, IL 60657
  • Goddess Touch Pc

    1224 Plainfield Rd
    Darien, IL 60561
  • Gold Coast Multiplex

    1235 N La Salle Dr
    Chicago, IL 60610
  • A Womens Gym

    1248 N Wells St
    Chicago, IL 60610
  • Health Kick

    125 W North Ave
    Chicago, IL 60610
  • Usa Gym & Fitness Center

    12541 Anand Brook Dr
    Orland Park, IL 60467
  • Alternative Fitness Studio

    126 N Oak Park Ave Ste 1
    Oak Park, IL 60301
  • Curves International

    12940 S. Western Ave., Ste. 2
    Blue Island, IL 60406
  • Home Strech

    1307 W Schubert Ave
    Chicago, IL 60614
  • Fun Fast Paced Fitness Inc

    13365 Forest Ln
    Lockport, IL 60441
  • Barbee Fitness Program Inc

    135 E 103rd St
    Chicago, IL 60628
  • Constantine Spa

    136 N Marion St
    Oak Park, IL 60301
  • Imagine That Lynn Inc

    13617 Old Post Rd
    Orland Park, IL 60467
  • Core Connection Inc

    1363 W Fullerton Ave
    Chicago, IL 60614
  • Jillians Day Spa

    1375 Main St
    Crete, IL 60417
  • Spoolys Health & Fitness Ctr

    1379 Main St
    Crete, IL 60417
  • Ruth A Jacob

    14 N Peoria St Apt 3b
    Chicago, IL 60607
  • Liz Weber

    1425 Stonebridge Dr
    New Lenox, IL 60451
  • Pesonal Best Inc

    14267 Wolf Rd
    Orland Park, IL 60467
  • Quinn Tricina

    1429 N Austin Blvd
    Chicago, IL 60651
  • Healthy Kds Wrkt & Wght Loss

    14314 S Birchdale Dr
    Lockport, IL 60491
  • Phenomonenal Fitness Inc

    1468 S MI Ave
    Chicago, IL 60605
  • Jazzercise Of Oak Forest

    14800 Forest Edge Ln
    Oak Forest, IL 60452
  • Melanie Fitness Center

    14900 Greenwood Rd
    Dolton, IL 60419
  • Mi Spa

    1509 S MI Ave
    Chicago, IL 60605
  • Allan Maurice Salon & Day Spa

    151 Market St
    Willow Springs, IL 60480

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:

A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:

Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:

Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:

Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:

Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.

Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the directory?
Use's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.

Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer