Nearby Cities

Lansing (9.99 mi)
Caledonia (14.09 mi)
Spring Grove (17.92 mi)
Waukon (18.27 mi)
Viroqua (20.51 mi)

Nearby Zip Codes

52160 (1) (0 mi)
52151 (1) (10.01 mi)
55921 (2) (14.23 mi)
55974 (1) (18.02 mi)
52172 (2) (18.29 mi)
> View More
Add Listing

Health Club New Albin, IA

Find

Health Clubs

In Your Area
Enter or

Health Club New Albin, IA

Find a health club in New Albin, IA to help you get fit.

Results for New Albin, IA

  • New Albin Community Center

    137 Railroad Ave SW
    New Albin, IA 52160
  • -10 Points

    Lansing Fitness

    Distance: 9.98 mi
    51 North 5 Street
    Lansing, IA 52151
  • 10 Points

    Shapes

    Distance: 14.09 mi
    214 E Main St
    Caledonia, MN 55921
  • Hodges 24 Hour Workout Center Inc

    Distance: 14.09 mi
    127 E Main St
    Caledonia, MN 55921
  • Spring Grove Fitness Center

    Distance: 17.91 mi
    166 West Main Street
    Spring Grove, MN 55974
  • Curves

    Distance: 18.26 mi
    218 7th Avenue Southeast # 104
    Waukon, IA 52172
  • Waukon Golf & Country Club

    Distance: 18.26 mi
    308 1st St NE
    Waukon, IA 52172
  • Curves for Women

    Distance: 20.5 mi
    216 North Main Street
    Viroqua, WI 54665
  • H E A R T Center

    Distance: 20.5 mi
    507 S Main St
    Viroqua, WI 54665
  • Serendipity Country Club Inc

    Distance: 20.5 mi
    S4129 County Rd S
    Viroqua, WI 54665
  • -10 Points

    Viroqua Athletic Club

    Distance: 20.5 mi
    500 E Jefferson St
    Viroqua, WI 54665
  • Viroqua Club

    Distance: 20.5 mi
    500 East Jefferson Street
    Viroqua, WI 54665
  • Viroqua Community Arena

    Distance: 20.5 mi
    858 Nelson Pkwy
    Viroqua, WI 54665
  • Owner
    300 Points

    Owner

    Premier Fitness & Wellness
    Distance: 21.19 mi
    901 State St
    La Crosse, WI 54601
  • 10 Points

    Lee Karate Studio

    Distance: 21.19 mi
    222 Jay St Bsmt
    La Crosse, WI 54601
  • Al Reilly's Koda Valley Studio

    Distance: 21.19 mi
    W4303 Ober Rd
    La Crosse, WI 54601
  • Cedar Creek Grill & Banquet Facility

    Distance: 21.19 mi
    2600 Cedar Creek Ln
    La Crosse, WI 54601
  • Curves for Women

    Distance: 21.19 mi
    1010 19th Street South
    La Crosse, WI 54601
  • Curves for Women North

    Distance: 21.19 mi
    2026 Rose Court
    La Crosse, WI 54603
  • Fitness Express

    Distance: 21.19 mi
    4029 Mormon Coulee Road
    La Crosse, WI 54601
  • Gym the

    Distance: 21.19 mi
    605 Gillette St
    La Crosse, WI 54603
  • Healthy Inspirations

    Distance: 21.19 mi
    4008 Mormon Coulee Road
    La Crosse, WI 54601
  • It Figures

    Distance: 21.19 mi
    1016 19th Street South
    La Crosse, WI 54601
  • Jazzercise

    Distance: 21.19 mi
    2814 Blackhawk Place
    La Crosse, WI 54601
  • King On 5th Total Fitness Llc

    Distance: 21.19 mi
    505 King St Ste 107
    La Crosse, WI 54601
  • Koda Valley Naturals

    Distance: 21.19 mi
    W4303 Ober Road
    La Crosse, WI 54601
  • La Crosse Onalaska Fitness

    Distance: 21.19 mi
    4008 Mormon Coulee Rd
    La Crosse, WI 54601
  • Logistics Health Inc

    Distance: 21.19 mi
    1319 Saint Andrew Street
    La Crosse, WI 54603
  • Onalaska Fitness

    Distance: 21.19 mi
    209 Sand Lake Road
    La Crosse, WI 54601
  • Personal Training Services LLC

    Distance: 21.19 mi
    230 Main Street
    La Crosse, WI 54601
  • Recreation/Socialization

    Distance: 21.19 mi
    Shoe Crew Activity Program-Community and Preventive
    La Crosse, WI 54601
  • Tammy Zee's Yoga Studio

    Distance: 21.19 mi
    432 Cass Street
    La Crosse, WI 54601
  • Task Karate

    Distance: 21.19 mi
    1100 Kane St
    La Crosse, WI 54603
  • The Gym

    Distance: 21.19 mi
    605 Gillette Street
    La Crosse, WI 54603
  • Valley View Athletic Club

    Distance: 21.19 mi
    3939 County Road B
    La Crosse, WI 54601
  • Scenic Ridgeview Exotic Animal Ranch

    Distance: 21.57 mi
    416 Highway 76
    Harpers Ferry, IA 52146
  • Curves

    Distance: 22.9 mi
    309 North Chestnut Street
    La Crescent, MN 55947
  • La Crescent Snowmobile Club

    Distance: 22.9 mi
    2485 County 6
    La Crescent, MN 55947
  • Fitness Choices

    Distance: 24.43 mi
    100 1st St
    Westby, WI 54667
  • Rod & Gun Club

    Distance: 24.43 mi
    215 S Main St
    Westby, WI 54667
  • Rod & Gun Club Trap Shoot

    Distance: 24.43 mi
    E7076 County Road P
    Westby, WI 54667
  • Snowflake Ski & Golf Club

    Distance: 24.43 mi
    PO Box 2
    Westby, WI 54667
  • Westby Legion Club Rooms Post 155

    Distance: 24.43 mi
    105 W State St
    Westby, WI 54667
  • Tnt Gymnastics

    Distance: 25.51 mi
    156 Blue Bird Ln
    Gays Mills, WI 54631
  • Chase the Adventure Llc

    Distance: 28.25 mi
    1838 Middle Calmar Rd
    Decorah, IA 52101
  • Curves for Women

    Distance: 28.25 mi
    308 College Drive Suite 6
    Decorah, IA 52101
  • Miracle Ear Center

    Distance: 28.25 mi
    308 College Dr
    Decorah, IA 52101
  • RC 10 Racquet & Health Club

    Distance: 28.25 mi
    1300 Industrial Lane
    Decorah, IA 52101
  • Team Rehab Lc

    Distance: 28.25 mi
    516 Montgomery St
    Decorah, IA 52101
  • Team Rehabilitation Wellness Center

    Distance: 28.25 mi
    516 Montgomery Street
    Decorah, IA 52101

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer