Nearby Cities

Hebron (5.94 mi)
Salem (6.58 mi)
Marlborough (7.65 mi)
Bozrah (8.32 mi)
East Hampton (8.82 mi)

Nearby Zip Codes

06415 (4) (1.81 mi)
06420 (2) (6.85 mi)
06447 (4) (7.74 mi)
06423 (2) (8.02 mi)
06334 (1) (8.38 mi)
> View More
Add Listing

Health Club Colchester, CT

Find

Health Clubs

In Your Area
Enter or

Health Club Colchester, CT

Find a health club in Colchester, CT to help you get fit.

Results for Colchester, CT

  • 20 Points

    52 Upton Rd
    Colchester, CT 06415
  • 392 S Main St
    Colchester, CT 06415
  • 392 South Main Street
    Colchester, CT 06415
  • 32 Norwich Ave
    Colchester, CT 06415
  • Distance: 5.94 mi
    PO Box 56
    Hebron, CT 06248
  • Distance: 5.94 mi
    PO Box 56
    Hebron, CT 06248
  • Distance: 6.58 mi
    1 New London Rd
    Salem, CT 06420
  • Distance: 6.58 mi
    4 Salem Marketplace
    Salem, CT 06420
  • Distance: 7.64 mi
    RR 66
    Marlborough, CT 06447
  • Distance: 7.64 mi
    32 East Hampton Road
    Marlborough, CT 06447
  • Distance: 7.64 mi
    32 East Hampton Road
    Marlborough, CT 06447
  • Distance: 7.64 mi
    18 Finley Hill Road
    Marlborough, CT 06447
  • Distance: 8.31 mi
    PO Box 216
    Bozrah, CT 06334
  • 200 Points

    Distance: 8.81 mi
    Village Green Plz
    East Hampton, CT 06424
  • Distance: 8.81 mi
    84 East High Street
    East Hampton, CT 06424
  • Distance: 8.81 mi
    Smith
    East Hampton, CT 06424
  • Distance: 8.87 mi
    19 Cards Mill Rd
    Columbia, CT 06237
  • Distance: 9.58 mi
    66 Route 32
    North Franklin, CT 06254
  • Distance: 9.58 mi
    72 Route 32
    North Franklin, CT 06254
  • Distance: 10.78 mi
    25 Falls Road
    East Haddam, CT 06423
  • Distance: 10.78 mi
    Bashan Rd
    East Haddam, CT 06423
  • Distance: 11.31 mi
    91 Valley St
    Willimantic, CT 06226
  • Distance: 11.31 mi
    185 Windham Rd
    Willimantic, CT 06226
  • Distance: 11.31 mi
    Main St
    Willimantic, CT 06226
  • Distance: 12.46 mi
    1548 West Main
    Windham, CT 06280
  • Distance: 12.46 mi
    184 Club Rd
    Windham, CT 06280
  • Distance: 12.84 mi
    986 Killingworth Rd
    Higganum, CT 06441
  • Dustin Rhodes, Owner
    300 Points

    CrossRoads Brazilian Jiu-Jitsu
    Distance: 13.08 mi
    316 Boston Post Road
    Waterford, CT 06385
  • Distance: 13.08 mi
    41 Cross Rd
    Waterford, CT 06385
  • Distance: 13.08 mi
    Crystal Mall
    Waterford, CT 06385
  • Distance: 13.08 mi
    Gardiners Wood Rd
    Waterford, CT 06385
  • Distance: 13.08 mi
    6 Fargo Rd
    Waterford, CT 06385
  • Distance: 13.19 mi
    1495 Route 85
    Montville, CT 06353
  • Distance: 13.19 mi
    1495 Route 85 Street
    Montville, CT 06353
  • Distance: 13.41 mi
    276 Middlesex Ave
    Chester, CT 06412
  • Distance: 13.41 mi
    41 Castle View Dr
    Chester, CT 06412
  • Distance: 13.5 mi
    3466 Main Street
    Coventry, CT 06238
  • 10 Points

    Distance: 13.71 mi
    204 Sturtevant St
    Norwich, CT 06360
  • Distance: 13.71 mi
    433 E Main St
    Norwich, CT 06360
  • Distance: 13.71 mi
    20 New London Turnpike
    Norwich, CT 06360
  • Distance: 13.71 mi
    77 Salem Tpke Ste 103
    Norwich, CT 06360
  • Distance: 13.71 mi
    Norwich Othrobando A
    Norwich, CT 06360
  • Distance: 13.71 mi
    2 Wisconsin Ave
    Norwich, CT 06360
  • Distance: 14.18 mi
    500 Main St
    Deep River, CT 06417
  • Distance: 14.46 mi
    88 Pennsylvania
    East Lyme, CT 06333
  • Distance: 14.46 mi
    15 Chesterfield Road
    East Lyme, CT 06333
  • Distance: 14.46 mi
    25 Society Rd
    East Lyme, CT 06333
  • Distance: 14.46 mi
    10 Memorial Park Dr
    East Lyme, CT 06333
  • Distance: 14.46 mi
    25 Society Rd
    East Lyme, CT 06333
  • Distance: 14.46 mi
    339 Flanders Rd
    East Lyme, CT 06333

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer