Nearby Cities

Franktown (5.68 mi)
Larkspur (10.06 mi)
Parker (11.31 mi)
Lone Tree (11.53 mi)
Elizabeth (13.87 mi)

Nearby Zip Codes

80109 (2) (1.63 mi)
80104 (13) (3.45 mi)
80108 (10) (5.29 mi)
80116 (1) (5.68 mi)
80134 (26) (8.37 mi)
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Health Club Castle Rock, CO

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Health Club Castle Rock, CO

Find a health club in Castle Rock, CO to help you get fit.

Results for Castle Rock, CO

  • frank lucas, NuproSupplements-Natural Health
    410 Points

    823 S. Perry St, #270, Castle Rock, CO,USA
    Castle Rock, CO 80104
  • The GYM of Castle Rock
    100 Points

    The Gym of Castle Rock
    4760 Castleton Way
    Castle Rock, co 80109
  • 562 Castle Pines Pkwy
    Castle Rock, CO 80108
  • 880 Happy Canyon Rd Ste 130
    Castle Rock, CO 80108
  • 190 S Wilcox St Ste F
    Castle Rock, CO 80104
  • 425 S Wilcox St Ste 500
    Castle Rock, CO 80104
  • 5663 E Monument Dr
    Castle Rock, CO 80104
  • 6400 Country Club Dr
    Castle Rock, CO 80108
  • 1000 Hummingbird Dr
    Castle Rock, CO 80108
  • 4300 Prospect Drive
    Castle Rock, CO 80108
  • 190 South Wilcox Street Suite F
    Castle Rock, CO 80104
  • 190 S Wilcox St Ste F
    Castle Rock, CO 80104
  • 190 S. Wilcox, Ste. E
    Castle Rock, CO 80104
  • 350 Perry St Ste B
    Castle Rock, CO 80104
  • 350 Perry Street
    Castle Rock, CO 80104
  • Castle Pnes
    Castle Rock, CO 80104
  • 1000 Hummingbird Dr
    Castle Rock, CO 80108
  • 562 East Castle Pines Parkway
    Castle Rock, CO 80108
  • 891 Fairhaven St
    Castle Rock, CO 80104
  • 7280 Lagae Road
    Castle Rock, CO 80108
  • 331 Players Club Dr
    Castle Rock, CO 80104
  • 205 6th St Ste B
    Castle Rock, CO 80104
  • 1111 Annabar Dr
    Castle Rock, CO 80108
  • 880 Happy Canyon Road
    Castle Rock, CO 80108
  • 4760 Castleton Way
    Castle Rock, CO 80109
  • Distance: 5.67 mi
    2461 Flintwood Rd
    Franktown, CO 80116
  • Distance: 10.06 mi
    7047 Perry Park Blvd
    Larkspur, CO 80118
  • Distance: 10.06 mi
    5680 Red Rock Dr
    Larkspur, CO 80118
  • Distance: 10.06 mi
    7047 Perry Park Blvd
    Larkspur, CO 80118
  • Aaron Searls, La Boxing 150 Points

    La Boxing
    Distance: 11.3 mi
    17002 E. Main Street
    Parker , CO 80134
  • Distance: 11.3 mi
    11627 Laurel Ln
    Parker, CO 80138
  • Distance: 11.3 mi
    19641 E Parker Square Dr
    Parker, CO 80134
  • Distance: 11.3 mi
    12900 Stroh Ranch Way
    Parker, CO 80134
  • Distance: 11.3 mi
    19301 J Morgan Blvd
    Parker, CO 80134
  • Distance: 11.3 mi
    17910 Cottonwood Drive Suite A
    Parker, CO 80134
  • Distance: 11.3 mi
    17910 Cottonwood Dr Ste A
    Parker, CO 80134
  • Distance: 11.3 mi
    17910 Cottonwood Dr., Ste. A
    Parker, CO 80134
  • Distance: 11.3 mi
    11280 South Twenty Mile Road
    Parker, CO 80134
  • John Gilpin, Owner

    Fitness 19 Co 108 Llc
    Distance: 11.3 mi
    11280 S Twenty Mile Rd
    Parker, CO 80134
  • Distance: 11.3 mi
    19029 East Plaza Drive
    Parker, CO 80134
  • Distance: 11.3 mi
    17621 Cornish Pl
    Parker, CO 80134
  • Distance: 11.3 mi
    19600 E Main St
    Parker, CO 80138
  • Distance: 11.3 mi
    17908 Cottonwood Dr Ste B
    Parker, CO 80134
  • Distance: 11.3 mi
    10970 S Parker Rd Unit A-5
    Parker, CO 80134
  • Distance: 11.3 mi
    18671 East Main Street
    Parker, CO 80134
  • Distance: 11.3 mi
    23224 Blackwolf Way
    Parker, CO 80138
  • Distance: 11.3 mi
    19600 East Mainstreet
    Parker, CO 80134
  • Distance: 11.3 mi
    10044 Granite Hill Dr
    Parker, CO 80134
  • Distance: 11.3 mi
    5214 Creek Way
    Parker, CO 80134
  • Distance: 11.3 mi
    17864 Cottonwood Dr
    Parker, CO 80134

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer