Nearby Cities

Fremont (3.68 mi)
Newark (4.71 mi)
Hayward (6.07 mi)
Castro Valley (7.73 mi)
San Lorenzo (8.24 mi)

Nearby Zip Codes

94587 (5) (1.58 mi)
94536 (12) (2.48 mi)
94544 (9) (3.55 mi)
94537 (2) (3.68 mi)
94560 (9) (4.05 mi)
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Health Club Union City, CA


Health Clubs

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Health Club Union City, CA

Find a health club in Union City, CA to help you get fit.

Results for Union City, CA

  • Scarpelli & Kakehashi Physical Therapy

     (415) 429-5406
    4200 18th Street
    San Francisco, CA 94114
  • City Sport Physical Therapy

     (408) 883-3409
    SUNNYVALE, CA 94085
  • Omni Fitness West Inc

    1 E 4th Ave
    San Mateo, CA 94401
  • Milpitas Health & Fitness

    1000 Jacklin Rd
    Milpitas, CA 95035
  • Jerod Pimentel, Owner

    Gymfinity Gymnastics
    230 S Vasco Rd
    Livermore, CA 94551
  • Curves International

    1008 Blossom Hill Rd., Ste. G3
    San Jose, CA 95123
  • Watergarden Corp

    1010 The Alameda
    San Jose, CA 95126
  • Golden Poppy Studio

    1020 B St
    Hayward, CA 94541
  • Thermae Day Spa

    103 Gilbert Ave
    Menlo Park, CA 94025
  • Bally Total Fitness Center

    103 Town And Country Dr
    Danville, CA 94526
  • Maternal Health Fitness

    108 Morning Star Dr
    San Jose, CA 95131
  • Assumption Gym

    1100 Fulton Ave
    San Leandro, CA 94577
  • La Vanya Day Spa Inc

    1110 Burlingame Ave
    Burlingame, CA 94010
  • Fitness 1119

    1119 S B St
    San Mateo, CA 94401
  • Michael Blunt

    11300 Glen Manor Pl
    Oakland, CA 94605
  • Inmor Investment Corp

    1145 S De Anza Blvd
    San Jose, CA 95129
  • Golds Gym

    1150 Park Place
    San Mateo, CA 94403
  • Persona Day Spa

    1166 El Camino Real
    Menlo Park, CA 94025
  • Reformation Studio

    1202 Lincoln Ave Ste 100
    San Jose, CA 95125
  • Belbien Inc

    1204 W Hillsdale Blvd
    San Mateo, CA 94403
  • Pilates Family Inc

    1209 Howard Ave Ste 204
    Burlingame, CA 94010
  • Golds Gym

    121 Bernal Road
    San Jose, CA 95119
  • Curves International

    1221 Broadway, Ste. 104
    Oakland, CA 94612
  • Alameda Athletic Club Inc

    1226 Park St
    Alameda, CA 94501
  • Sams Health Fitness

    1240 E 24th St
    Oakland, CA 94606
  • Curves International

    1244 S. Bascom Ave.
    San Jose, CA 95128
  • Kangs Tae Kwon Do Academy

    1251 Arroyo Way
    Walnut Creek, CA 94596
  • 24 Hour Fitness Worldwide Inc

    12647 Alcosta Blvd
    San Ramon, CA 94583
  • Gym N Medinas Trim Inc

    1265 B St
    Hayward, CA 94541
  • One To One Fitness Studio

    1270 Newell Ave Ste A
    Walnut Creek, CA 94596
  • Nautilus

    1270 San Pablo Ave
    Berkeley, CA 94706
  • Curves International

    1313 Laurel St.
    San Carlos, CA 94070
  • It Figures Ladies Fitness

    1330 N Vasco Rd
    Livermore, CA 94551
  • Larane Fenders Ballet School

    1357 N Main St Ste A
    Walnut Creek, CA 94596
  • Curves International

    13750 Doolittle Dr.
    San Leandro, CA 94577
  • Body Cnnection Massage Therapy

    1376 Versailles Ave
    Alameda, CA 94501
  • Curves International

    1394 Tully Rd., Ste. 213
    San Jose, CA 95122
  • Womens Wrkout Weight-loss Ctrs

    140 Alamo Plz
    Alamo, CA 94507
  • Golds Gym

    1400 N Shoreline Blvd, Bldg D
    Mountain View, CA 94043
  • Portuguese Athletic Club

    1401 E Santa Clara St
    San Jose, CA 95116
  • Gym Rompers

    1430 62nd St
    Emeryville, CA 94608
  • Curves International

    1445 Foxworthy Ave., Ste. 60
    San Jose, CA 95118
  • Wangs Fitness Center

    1445 Franklin St
    Oakland, CA 94612
  • Ellie Herman

    Ellie Herman Studios
    3929 Grand Avenue
    Oakland, CA 94610
  • Eds Pool & Spa Service

    150 Gardiner Ave
    South San Francisco, CA 94080
  • Sandra Caron European Spa

    1506 Oak St
    San Mateo, CA 94402
  • New Beginnings For Women

    15071 E 14th St
    San Leandro, CA 94578
  • Daniel Stark

    151 Old County Rd # 2
    San Carlos, CA 94070
  • Clayton Fitness Center

    1516 Kirker Pass Rd Ste A
    Clayton, CA 94517
  • Fitness Nurse

    1548 Hudson St Apt 201
    Redwood City, CA 94061
  • Face & Body Studio

    155 E 5th Ave
    San Mateo, CA 94401

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:

A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:

Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:

Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:

Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:

Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.

Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the directory?
Use's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.

Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer