Nearby Cities

Loma Linda (4.53 mi)
Highland (5.25 mi)
San Bernar... (7.14 mi)
Colton (7.61 mi)
Grand Terrace (7.65 mi)

Nearby Zip Codes

92375 (1) (0 mi)
92373 (14) (0.72 mi)
92374 (7) (1.13 mi)
92354 (1) (3.88 mi)
92346 (6) (5.02 mi)
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Health Club Redlands, CA


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Health Club Redlands, CA

Find a health club in Redlands, CA to help you get fit.

Results for Redlands, CA

  • Let Us Begin

    1007 Calimesa Blvd Ste B
    Calimesa, CA 92320
  • Mira Loma Curves For Women

    10622 Bellegrave Ave
    Mira Loma, CA 91752
  • Okoye Fitness Inc

    10737 Laurel St
    Rancho Cucamonga, CA 91730
  • Fourth Quarter

    10781 Mendoza Rd
    Moreno Valley, CA 92557
  • Charlotte Page Salon & Day Spa

    1165 S State St
    Hemet, CA 92543
  • Beauty Time Wellness Center

    11875 Pigeon Pass Rd
    Moreno Valley, CA 92557
  • Sports Ctr & Hlth Clb Rialto

    1243 S Riverside Ave
    Rialto, CA 92376
  • Lauras Wellness Spa

    125 E Vine St
    Redlands, CA 92373
  • Executive Athletic Club

    1255 W Colton Ave
    Redlands, CA 92374
  • Body Works By C J

    1300 W FL Ave
    Hemet, CA 92543
  • Fitness & Associates

    1454 E Highland Ave
    San Bernardino, CA 92404
  • Curves International

    1455 W. Highland Ave.
    San Bernardino, CA 92411
  • U S A Fitness Direct

    15426 Rochelle St
    Fontana, CA 92336
  • Colton Spt Clb Rcqtball Fitnes

    1550 E Washington St
    Colton, CA 92324
  • Bio Performance Training

    15585 Sage Ct
    Moreno Valley, CA 92555
  • Family Sport & Fitness

    1635 S San Jacinto Ave
    San Jacinto, CA 92583
  • Miller Fitness Center

    17004 Arrow Blvd
    Fontana, CA 92335
  • Fitness Care Inc

    17130 Van Buren Blvd
    Riverside, CA 92504
  • Leading Ladies

    1752 E Lugonia Ave
    Redlands, CA 92374
  • Curves International

    19040 Van Buren Blvd., Ste. 101
    Riverside, CA 92508
  • Japanese Spa And Tanning

    19059 Valley Blvd Ste 104
    Bloomington, CA 92316
  • Maxed Out Fitness

    19428 Jennings St
    Riverside, CA 92508
  • Curves International

    1983 Diners Court
    San Bernardino, CA 92408
  • Curves International

    2026 Riverside Ave., Ste. H
    Rialto, CA 92377
  • Sigel Gloria At Hm Exercising

    20509 Highway 79 2
    San Jacinto, CA 92583
  • Unique Physique

    2055 Central Ave Apt 6h
    Highland, CA 92346
  • Our Place In Nuevo

    21285 North Dr
    Nuevo, CA 92567
  • Serenity Body Spa

    215 W Olive Ave
    Redlands, CA 92373
  • Bellissima Skin & Body Therapy

    217 E State St
    Redlands, CA 92373
  • Inland Empire Amateur Boxing

    2305 W Highland Ave
    San Bernardino, CA 92407
  • State Street Pilates

    233 E State St
    Redlands, CA 92373
  • Vip Fitness Training

    246 Roma St
    Redlands, CA 92373
  • Curves International

    2560 N. Perris Blvd.
    Perris, CA 92571
  • Women Form Women By Haembus

    2601 Del Rosa Ave Ste 103
    San Bernardino, CA 92404
  • Curves International

    2601 Del Rosa, #103
    San Bernardino, CA 92404
  • Advantage Plus Complete Person

    27141 Baseline St
    Highland, CA 92346
  • Tiger Yangs International

    2846 Hamner Ave
    Norco, CA 92860
  • Curves International

    29614 Nuevo Rd.
    Nuevo, CA 92567
  • Menifee Valley Health Club

    29650 Bradley Rd
    Sun City, CA 92586
  • Quantum Fitness & Spa

    29800 Bradley Rd
    Sun City, CA 92586
  • Meg Fitness

    30792 All View Dr
    Running Springs, CA 92382
  • Power Source Gym

    31984 Hilltop Blvd Ste B
    Running Springs, CA 92382
  • D & D Clubs Inc

    32150 Railroad Canyon Rd
    Sun City, CA 92587
  • Ladies In Motion

    330 6th St
    Redlands, CA 92374
  • San Bernardino Health Club

    333 N H St
    San Bernardino, CA 92410
  • Sgm Spa Controls Inc

    333 Wilkerson Ave Ste A
    Perris, CA 92570
  • Functional Fitness Dot Org

    3376 Morro Hill Rd
    Hemet, CA 92545
  • Curves International

    34366 Yucaipa Blvd., Ste. D
    Yucaipa, CA 92399
  • City Gym

    3485 University Ave
    Riverside, CA 92507
  • Powerhouse Gym Of Yucaipa

    35120 Yucaipa Blvd
    Yucaipa, CA 92399

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:

A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:

Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:

Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:

Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:

Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.

Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the directory?
Use's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.

Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer