Nearby Cities

Ardmore (0.02 mi)
Toney (9.13 mi)
Harvest (10.88 mi)
Athens (14.86 mi)
Hazel Green (16.11 mi)

Nearby Zip Codes

35739 (2) (0 mi)
38449 (2) (0.02 mi)
35773 (1) (10.89 mi)
35749 (1) (12.53 mi)
35612 (1) (14.86 mi)
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Health Club Ardmore, AL


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Health Club Ardmore, AL

Find a health club in Ardmore, AL to help you get fit.

Results for Ardmore, AL

  • Fitness Plus

    30276 Ardmore Avenue
    Ardmore, AL 35739
  • Ardmore Skateland

    30292 Ardmore Ave
    Ardmore, AL 35739
  • Curves

    26299 Main Street
    Ardmore, TN 38449
  • Lea Barnes, CPFT

    Weight Management Solutions at The Ridge Gym
    30510 Ardmore Ridge Rd.
    Ardmore, TN 38449
  • Blue Water Springs Park

    1048 Opp Reynolds Rd
    Toney, AL 35773
  • East Limestone Wellness Center

    27699 Capshaw Road
    Harvest, AL 35749
  • Curves Int'l

    699 E. Hobbs St
    Athens, AL 35611
  • Lion's Den Gym

    212 Commercial Drive
    Athens, AL 35611
  • Curves For Women

    699 E Hobbs St
    Athens, AL 35611
  • Clairday's Karate Studios

    Jeff St
    Athens, AL 35611
  • Athens Limestone Hospital

    PO Box 999
    Athens, AL 35612
  • Curves Int'l

    12765 Hwy 231-431 North, #B
    Hazel Green, AL 35750
  • The Bullpen Gym

    702 Nix Road
    Hazel Green, AL 35750
  • Bullpen Gym the

    702 Nix Rd
    Hazel Green, AL 35750
  • Curves

    12765 Highway 231 431 N
    Hazel Green, AL 35750
  • Madison County Commission Recreation Dept

    Blue Water Spgs # B
    Hazel Green, AL 35750
  • Curves

    124 North 3rd Street
    Pulaski, TN 38478
  • Body Works

    12215 Highway 231 431 North
    Meridianville, AL 35759
  • Patrick Rehab-Wellness Center

    1001 Huntsville Highway
    Fayetteville, TN 37334
  • Curves of Fayetteville

    1810 Huntsville Highway
    Fayetteville, TN 37334
  • Harvey's Gym

    1218 Huntsville Highway
    Fayetteville, TN 37334
  • Lincoln Medical Center

    Fayetteville, TN 37334
  • Curves Int'l

    105-C Church St.
    Madison, AL 35758
  • Kardio Kickbox

    8089 Highway 72 West
    Madison, AL 35758
  • Lady Works

    181 Hughes Road Suite 7
    Madison, AL 35758
  • Family Fitness Center - Madison

    103 Gin Oak Court
    Madison, AL 35757
  • Anytime Fitness

    1874 Slaughter Road
    Madison, AL 35758
  • BEEZ Fitness

    7495 Wall Triana Highway
    Madison, AL 35757
  • Alexander's Martial Arts

    51 Nance Road
    Madison, AL 35758
  • Riviera Fitness Center

    7917 Highway 72 West
    Madison, AL 35758
  • Curves For Women

    401 Hughes Road Suite 1
    Madison, AL 35758
  • Riviera Fitness Center of Madison

    7917 Highway 72 W
    Madison, AL 35758
  • Ashley Green Recreation Association

    117 Bay Pointe Ln
    Madison, AL 35758
  • Ridge Clubhouse

    220 Wedgewood Terrace Rd
    Madison, AL 35757
  • The Kinesthetic Cue Dance Club Inc

    8006 Madison Pike Ste 20F
    Madison, AL 35758
  • Tripp Daniel Phys

    8006 Madison Pike
    Madison, AL 35758
  • Head To Toe Training

    8006 Madison Pike Ste 1
    Madison, AL 35758
  • Family Fitness Center Madison

    103 Gin Oak Ct
    Madison, AL 35758
  • Curves Int'l

    1310-C Pulaski Pike
    Huntsville, AL 35816
  • Golds Gym -  Huntsville

    721 Clinton Ave
    Huntsville, AL 35801
  • Curves Int'l

    8415 Whitesburg Dr. Ste J
    Huntsville, AL 35802
  • Curves for Women

    Whitesburg Drive
    Huntsville, AL 35801
  • Riviera Fitness Center

    11220 Memorial Parkway Southwest
    Huntsville, AL 35803
  • Knn Inc

    2100 Members Drive Southwest
    Huntsville, AL 35802
  • Curves for Women

    Research Park
    Huntsville, AL 35801
  • Align by Design LLC

    4935 Century Street Northwest
    Huntsville, AL 35816
  • Cosmos Fitness

    1641 Sparkman Drive Northwest
    Huntsville, AL 35816
  • Real Life Fitness For Women

    2312 Memorial Parkway Southwest
    Huntsville, AL 35801
  • Kick Box Aerobics

    407 Jordan Lane Northwest
    Huntsville, AL 35805
  • Kick Box Aerobics - Riverton

    1026F Winchester Road Northeast
    Huntsville, AL 35811

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:

A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:

Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:

Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:

Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:

Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.

Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the directory?
Use's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.

Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer