Also On Wellness

Tagged as Menstruation

Menopausal Hot Flashes Try These
Hot flashes, sudden -episodes- of intense warmth, blushing and sweating, are one the most recognized hallmarks of menopause. And they make some people truly miserable. In the most severe cases, hot flashes can affect quality of life as they may cause sleep disturbances, anxiety and depression, says -The North American Menopause Society. There are treatments for hot flashes, but many are not successful...
March 13, 2020
Period Bloat? Could Be What You’re Eating
Of all the many side effects of having your period, one of many women’s least favorite is bloating. It can make you feel uncomfortable and even look like you’ve gained weight. For some women it’s even painful. While this PMS symptom is largely hormones causing water retention, what you eat can either help or make it worse. Here are - some cool food tips - to take down bloating before it starts. Watch...
October 17, 2017
3 Ways to Toss the Tampons and Pitch the Pads... Forever
Rejoice ladies, because your days of draining your wallet buying uncomfortable menstrual products are over. That time of the month is hard enough, why make it even less fun with expensive products that are uncomfortable, and sometimes barely manage to get the job done? Many are also looking for more eco-friendly options, as it’s estimated a woman will throw out over 250 pounds of pads and tampons over...
August 31, 2017