Keshava Radha Yoga
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Yoga Teachers
Inspired Intent
Boca Raton, FL
A Touch of Consciousness LLC
Boca Raton, FL
Yoga and Pilates instructor in Boca Raton, Delray and Fort Lauderdale, FL
Boca Raton, FL
East Boca Yoga
Boca Raton, FL
Keshava Radha Yoga
1700 N Dixie Hwy
142-144
Boca Raton, FL 33432
About
meditative practice emphasizing breath and awareness, while creating
physical and emotional balance, as well as strength and flexibility. In
these Hatha Yoga classes we include Vinyasa (Flow), Asanas (Posture),
and relaxation while using our rich postures and series vocabulary to
fit the practice to the practitioners and not the practitioners to the
practice. We dare to slow and also to stimulate our body so every
practitioner is able to find their own individual limits and work from
there.
The aim of Hatha Yoga practice is the state of Meditation or as stated
in one of the Yoga scriptures Hatha Yoga Pradipika by Swāmi Svātmārāma
1/1: “The goal of Hatha yoga is Raja yoga (the yoga of the mind)”
On this path to meditation (Raja yoga) the side effects will be
strength, flexibility and in general a healthy body, you will experience
a much more relaxed mental state after the classes and would have a
better capability to deal life's challenges.
Keshava Radha Yoga
All our Hatha Yoga classes are 75 minutes long. We encourage slow,meditative practice emphasizing breath and awareness, while creating
physical and emotional balance, as well as strength and flexibility. In
these Hatha Yoga classes we include Vinyasa (Flow), Asanas (Posture),
and relaxation while using our rich postures and series vocabulary to
fit the practice to the practitioners and not the practitioners to the
practice. We dare to slow and also to stimulate our body so every
practitioner is able to find their own individual limits and work from
there.
The aim of Hatha Yoga practice is the state of Meditation or as stated
in one of the Yoga scriptures Hatha Yoga Pradipika by Swāmi Svātmārāma
1/1: “The goal of Hatha yoga is Raja yoga (the yoga of the mind)”
On this path to meditation (Raja yoga) the side effects will be
strength, flexibility and in general a healthy body, you will experience
a much more relaxed mental state after the classes and would have a
better capability to deal life's challenges.
Primary Specialty
Yoga Teacher
Gender
Male
Services
Privet
and group practices either at our studio or at clients location,
Philosophy of yoga including the different types of yoga (Raja yoga,
Bhakti yoga,Mantra yoga, Kundalini yoga).
Guided Meditation, Relaxation techniques stress management.
Additional Services Hatha Yoga, Tai Chi, Meditation, Relaxation, Yoga Teacher Training, Yoga philosophy.
and group practices either at our studio or at clients location,
Philosophy of yoga including the different types of yoga (Raja yoga,
Bhakti yoga,Mantra yoga, Kundalini yoga).
Guided Meditation, Relaxation techniques stress management.
Additional Services Hatha Yoga, Tai Chi, Meditation, Relaxation, Yoga Teacher Training, Yoga philosophy.
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