Alicia Lightsey, Yoga Teacher
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Yoga Therapy
16621 US 301 South
Suite 102
Wimauma, FL 33598
About
Alicia Lightsey, Yoga Teacher
Yoga therapy is typically conducted one-on-one or in small groups. Often, a session more closely resembles an appointment with a rehabilitation specialist than it does a typical yoga class. What sets this healing modality apart from others is the focus on linking movement to deep, rhythmic breathing. Another difference is the emphasis on relaxation.
Primary Specialty
Yoga Teacher
Gender
Female
Services
Restorative Yoga
Yin Yoga
Chair Yoga
Gentle Hatha Yoga
Freeing the Neck
Hip Hip Hooray
Yin Yoga
Chair Yoga
Gentle Hatha Yoga
Freeing the Neck
Hip Hip Hooray
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