Certified Fitness and Lifestyle Coach

Certified Fitness  and Lifestyle Coach
Fit Healthy and Fabulous, LLC-Lifestyle Health and Fitness Personal Training, LLC 522 Broad Street Glen Rock, NJ 07452
About

Certified Fitness and Lifestyle Coach

Lifestyle Health and Fitness offers a variety of training techniques that produce results and provide each client with training benefits that last a lifetime! Fitness programs that are designed for the client as an individual. True ONE on ONE Personal Training where YOU and your fitness goals are the main focus and priority!

* National Academy of Sports Medicine Certified Personal
Trainers (NASM)
* Kinesis Certified Instructor
* Certified in Neuromuscular Stretching (NASM)
* Certified in Weight Management (NASM)
* Registered Medical Assistant with the American Registry of
Medical Assistants
* American Heart Association CPR Certified
Primary Specialty

Health Club

Services Strength and Weight Training
Interval Training
TRX Suspension Training
Pilates
Fitness Fusion Sessions
Balance, Flexibility and Core Development
Small Group and Partner Training
Goal and Sport Specific
 
Offering In Home and Private Studio Training, conveniently located in Bergen County, NJ
Consumer Feedback
(1 Review)
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Recent Reviews
This is a great place to train, it is private, affordable with professional fitness specialists that take the time to listen to what results you really want and they help you achieve your fitness goals and guide you the entire time! Thank you for my new fit body and lifestyle changes that you taught me!!
by Lisa Marie xxx.xxx.185.139
June 24, 2013