Theresa Shay, Founder, Director
Nearby
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TriYoga of Central Pennsylvania
1315 S. Allen
210
State College, PA 16801
About
Theresa Shay, Founder, Director
TriYoga of Central Pennsylvania is a nonprofit organization dedicated to sharing the teachings of TriYoga. TriYoga is a flowing style of yoga that connects movement, breath and focus. The practice incorporates all the traditional practices of yoga with emphasis on rhythmic breath, spinal wavelike movements, relaxation-in-action, and economy of movement.
Primary Specialty
Yoga Teacher
Services
We offer classes in State College and Spring Mills at our TriYoga Centers, morning and evening classes for all levels including gentle yoga, teacher trainings, and special events serving Central Pennsylvania and beyond.
Additional Services
TriYoga, Teacher Training
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