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Christine Nabinger is a personal trainer in Rochester, New York (NY) at Strength in Wellness. Christine provides more than just personal training at Strength in Wellness; she offers personalized exercise prescriptions and lifestyle modification coaching that motivates her clients to take ownership of their health. Her specialties include physiology, weight loss and exercise for chronic disease. In addition to working as a fitness consultant and personal trainer in Rochester, NY at Strength in Wellness, Christine is the exercise physiologist for the University of Rochester's Healthy Living Center. She also teaches at Monroe Community College in the Health & Physical Education Department.

For a personal trainer in Rochester, NY who offers strength training, cardio training and medically integrated fitness, please call Christine Nabinger at Strength in Wellness and get started today.

At Strength in Wellness in Rochester, New York (NY), fitness trainer and health consultant Christine Nabinger provides personal training for everyone from athletes to individuals who have no fitness knowledge or experience. She uses exercise as a means to reduce disease risk for a wide range of chronic diseases, including hypertension, obesity, diabetes, arthritis and osteoporosis. As a leading personal trainer in Rochester, NY, Christine takes the time to understand the needs of her clients and tailors their programs to meet their specific concerns. She works with clients in a comfortable, private studio free from crowds and noise. As a seasoned strength and conditioning coach, Christine can help individuals improve functionality, lose weight through dieting and exercise, and reduce disease risk. Her services include cardio training, strength training and medically integrated fitness.