Lauren Grant is an eating disorder specialist and nutritional counselor in Laguna Niguel, California (CA) at The Hungry Heart. Lauren provides nutritional counseling, eating disorder counseling and hypnotherapy for individuals who struggle with yo-yo dieting, emotional overeating, food addiction and bulimia. Lauren's own past battles with compulsive overeating and yo-yo dieting allow her to truly connect with her clients on a personal level. As a leading nutritional counselor in Laguna Niguel, CA, she is dedicated to helping her clients find the inner peace and self-esteem that she has now found.
If in need of eating disorder counseling in Laguna Niguel, CA for emotional overeating, food addiction or eating disorders, please call experienced nutritional counselor and eating disorder specialist Lauren Grant for a free consultation at The Hungry Heart.
ServicesLauren Grant offers nutritional counseling, hypnotherapy and eating disorder counseling in Laguna Niguel, California (CA) at The Hungry Heart. She helps her clients seeking weight loss or help with emotional overeating and similar issues work through their emotions without using food to feel better. As an experienced eating disorder specialist in Laguna Niguel, CA, she also helps individuals who suffer from bulimia and other eating disorders make permanent lifestyle changes and learn how to take better care of themselves. Lauren utilizes an eight-session systematic program that combines behavioral and nutritional counseling with hypnosis, which reinforces new behaviors and thought patterns. Lauren's goal is to work with her clients to create lifelong changes in their eating habits and eliminate chronic weight fluctuations and yo-yo dieting.
For an experienced nutritional counselor in Laguna Niguel, CA, please contact Lauren Grant, founder of The Hungry Heart, at (949) 887-2600, or visit her website for more information.
My counselor shared with me her battle with emotional eating. Her story gave me hope that if she could break out I could to. I was pretty skeptical when I started because I felt like I had tried every diet know to man. I met with my counselor weekly, used my tools very regularly, and bugged my counselor to death, but it was well worth it. My days of emotional eating are gone. I’ve lost over 70lbs with this program. It has taken me a while, but I know I’ll be able to keep it off. I no longer fear putting back on the weight I worked so hard to take off.
After struggling with my weight for over 30 years, running from diet to diet, I finally opened up my mind to hypnotherapy. Heard about it before, but this was my first time as a client. At first I was nervous, but then I learned to truly love it. I realized that if I changed how I think about things, I wouldn’t eat over them. My quality of life has changed due to creating a positive self image. I no longer eat to hide from the world and feel sorry for myself. Food has just become fuel. Learning to love and accept myself without judgment has been a big step for me.
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