Pilates Body Home
13th Street North
Arlington, VA 22207
Phone: (703) 963-9136
Pilates Body Home offers a variety of fun, yet challenging exercise programs such as TRX classes, boot camp, and Pilates in Arlington, VA. Pilates can be very effective in helping individuals achieve their weight loss, strength training, and rehabilitation goals. All the exercises are safe for the joints and ligaments and help increase flexibility and strength, as well as reduce lower back pain. The changes and improvements that clients will begin to feel in their bodies will positively affect their health and life for years to come. Please call today to schedule a complimentary introduction session.
