I help people reduce stress, increase strength, lose weight, and lead a better quality of life. My books and DVD's are all about the IsoBreathing program so you can start obtaining results starting with your first week. Books and DVD's are available on website and Amazon.
I am available for speaking engagements. For businesses "Add in Fitness to Increase Your Business", Senior groups "5 Simple Steps to Improve Balance and Prevent Falls",Knitting groups" Simple Stretches to Relieve Aches and Pains", Womans groups "Fitting Fitness into Your Busy Day" and more.
Fitness Practitioner/Personal Trainer
North Dallas Chamber of Commerce, AFAA, IDEA
Wellness.com does not provide medical advice, diagnosis or treatment nor do we verify or endorse any specific business or professional
listed on the site. Wellness.com does not verify the accuracy or efficacy of user generated content, reviews, ratings or any published