Fairfield County and in New York City and Westchester County, N.Y.
PERSONAL TRAINING: working with those who make their living in front of the camera, models, t v personalities, high profile executives and people serious about their health/fitness
LIFESTYLE MANAGEMENT:do you know how to make realistic goals? do have self esteem issues? do you have compulsive behavior issues? does your day to day behavior help you budget your time and energy? do you have weight management issues? are you in a constant state of denial regarding your health?
Male
Personal Trainer
Personal Training/Lifestyle Management/Weight management
American College of Sports Medicine APT
Michael Pernice
Mon:
By Appointment Only
Tue:
By Appointment Only
Wed:
By Appointment Only
Thu:
By Appointment Only
Fri:
By Appointment Only
Sat:
By Appointment Only
Sun:
By Appointment Only
Personal Training - in your home Lifestyle Management Sports Nutrition Weight Management< working with special needs, how to exercise with diabetes, how to prevent and train with osteoporosis, how to train for weight loss, training for general conditioning