Although I work with people of all ages, the focus of my work is with more mature adults, and most of my clients are very physically active. While often healthier than their more sedentary peers, an active lifestyle can take a real toll on a seasoned athlete, and my style of bodywork is designed to keep my clients in top form.
Shiatsu, sports massage and deep tissue work are especially effective in keeping joints and muscles healthy, speeding up injury recovery, increasing and maintaining flexibility, and managing/minimizing chronic pain.
I offer two types of bodywork sessions, barefoot Shiatsu--Ashiatsu--that is performed on a floor mat with the client fully clothed, or more traditional Deep Tissue/Swedish massage, usually done directly on the skin and performed on a massage table.
ServicesPlease see my website, SacramentoShiatsu.com, for more details on my background, training, and photos.
Shiatsu, Sports Massage, Deep Tissue
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