Wellness Blog: wojcik11

Dairy is for Baby Cows....

wojcik11 — Wed, 15 Jul 2009 04:29:44 GMT

To many, the idea of eliminating dairy from their diet seems an impossible request. We love our dairy....we love our cheese! Many of us won't give it up without a fight, but once we do..we see clearly why dairy is just for baby cows!

Natural Treatment Of Urinary Tract Infection (UTI)

wojcik11 — Thu, 28 May 2009 10:54:02 GMT

A urinary tract infection (UTI) is an infection that begins in any part of the urinary system, from the kidneys, to the ureters or bladder and urethra. Women tend to be at greater risk of UTI and are generally prescribed antiboiotic treatment, which in some cases can lead to recurrent infections due to increasingly resistant bacteria. There are, however, natural remedies for UTI that could prevent the need to antibiotic treatment.

Are You GMO Savvy? You Need To Be.

wojcik11 — Thu, 30 Apr 2009 07:40:46 GMT

Genetically Modified Organisms (GMO's) are as usual a hot topic in the natural food and natural medicine world. But what are GMO's and why should the general population be concerned about them?

Diet Soda...Zero Calories Does Not Equal Zero Impact.

wojcik11 — Thu, 23 Apr 2009 06:31:50 GMT

It still astonishes me that even with all the information we have regarding the use of artificial sweeteners and soda in general, that I still see many individuals continuing to drink Diet Soda Beverages. I know that the fact that these beverages contains zero calories is a big draw for many to drink the products....truly believing that they will have no impact on weight gain., but the truth of the matter is that diet soda beverages have never been shown scientifically to aid in weight loss and the negative impact of these beverages is indeed proven.

5 Simple Ways to Help Beat Seasonal Allergies...Naturally!

wojcik11 — Fri, 10 Apr 2009 09:18:03 GMT

As winter changes into spring, around the world many of us are suffering from the sneezing, wheezing, runny nose and itching eyes that accompanies seasonal allergies. Relief doesn't necessarily have to come in the form of a drugstore counter remedy, there are many natural ways to help your body deal with the effects of seasonal allergens.

1. Nasal Passage and Sinus Washing: The Neti Pot