A path for personal growth and development

by epapanik

I am new to this site and would love to hear more about what people do to maintain their own mental health. Do you realize it is as important, personally I think more important at times, as physical health and financial stability?
We spend so much time worrying about and taking care of everyone and everything else. What have you done for you lately?

Posted 6/15/2009 4:51:32 PM
About the Author

Ellen Papanikolaou
View profile

Manchester, NH

Interests: Family, friends, outdoor activites, music, theatre, meeting new people, experiencing new opportunities

View Professional Profile

This blog is written by an individual Wellness.com forum member and does not necessarily state the views of Wellness.com Incorporated or any of its affiliates.

Community Comments!

alienaxioms 6/16/2009 7:23:01 AM

Hello Ellen. I agree with your thought on mental health being more important at times than physical health and financial stability. Personally, I focus on the basics of enjoying body mind connection through daily freedom of thought practices and exercise.

alienaxioms 6/16/2009 7:23:01 AM