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    <title>Wellness Blog: John Stea</title>
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    <lastBuildDate>Sat, 12 Apr 2008 08:40:17 GMT</lastBuildDate>
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      <title>Benefits from Omega 3 oils</title>
      <description>Thanks for ther responses. Writer Tom Saldeen has described the benefits of a diet rich in Omega 3's in Eskimos. Also noting benefits regarding cardiovascular status, joints and skin.&lt;br/&gt;There has also been a recent study using animal models of potential benefits for those with Parkinsons disease.&lt;br/&gt;&lt;br/&gt;John Stea</description>
      <link>http://www.wellness.com/blogs/johnstea/596/benefits-from-omega-3-oils/john-stea</link>
      <author>John Stea</author>
      <pubDate>Sat, 12 Apr 2008 08:40:17 GMT</pubDate>
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      <title>Omega 3 Oils</title>
      <description>I am increasingly amazed at the health benefits from Omega oil supplements. Fish oils, borage and flax seed oils have been touted to enhance brain function and regulate cholesterol levels and stabilize blood pressure. Interestingly I have read recently where there may be an added benefit in regards to joint function  as well as skin health. Would appreciate any other comments or observations regading Omega Oils.&lt;br/&gt;Thank you!&lt;br/&gt;John Stea</description>
      <link>http://www.wellness.com/blogs/johnstea/584/omega-3-oils/john-stea</link>
      <author>John Stea</author>
      <pubDate>Fri, 04 Apr 2008 08:48:31 GMT</pubDate>
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