 |
 |
 |
|
Back Stretch Video clip
by
HigherSpa
|
 Stumble It!
Posted 5/1/2008 9:24:34 PM
|
|
|
 |
|
|
 |
|
Kevin shows us some simple, effective stretches to loosen the back.
He describes the Tai Chi influence of these stretches, and how they help lubricate our spinal column like WD40!
Watch, practice, feel better:
Practice those stretches to relieve back muscle tension when you travel, sit at work too long, get stuck to a couch all night, or... ANYTIME!
|
About the Author
Nina
Schnipper
View profile
Downtown Basalt,
CO
Interests: Pain Relief, Injury Recovery, Healthy Lifestyles
View Professional Profile
|
|
 |
|
|
 |
|
|
|
|
|
|
|
|
| This blog is written by an individual Wellness.com forum member and does not necessarily state the views of Wellness.com Incorporated or any of its affiliates. |
|
 |
|
 |
